“Balance” is my one-word description of myself. “God’s Process” (Posted at this Website) is how I achieved “Balance” and got to “Whole.” I do not have any high highs or low lows. My Temperament is pretty much always “Balance.” Other words for “Balance” is “One,” “Happy” and “Fulfilled.” “Balance” is RIGHT or WRONG.
Finding “Balance” works like a Slingshot. To find how the Slingshot works people must pull it all the way back or to the extreme to see how far it will go. People have to go to the extreme to find where “Balance” is. An example of trying to find “Balance” is “President Trump’s order led the U.S. to revoke most visas from 7 countries -officially about 60,000, though a lawyer said more.” To find “Balance” people must start somewhere. The somewhere might not be WHERE people like. By television they are called “Sleeper Cells.” Some of the terrorists that did 9/11 had lived in the United States for more than a year taking flying lessons at American commercial flight schools. That means they resided here blending in as neighbors until it is time to do what they were put here for. For them to be here that long means “Sleeper Cells” have “visas” and may be green card holders too.
I said in my “Is Hate Blinding You?” Blog “When people are FULL OF HATE that HATE is ‘Blinding’ and makes people MISS the bigger picture and the POSITIVE in the situation.” At least President Trump is trying to do something. Immigrants did build this country, but people are more FULL OF HATE now. HATE makes people MISS things like “Sia Offers To Match $100,000 In ACLU Donations As Celebrity Funds Pour In”, which states she tweeted:
help our queer & immigrant friends. send me your donation receipts for the @aclu & I will match up to $100K
I thought she said that? “Queer” used to be fighting words. I guess HATE outweighed that. HATE is “Blinding” so homosexuals MISSED it and were jumping on her bandwagon. “Queer” says if she really supported homosexuals she would not be calling them that. They jumped on her bandwagon because HATE for President Trump is the CORE and MOTIVATION. When HATE is the Core and Motivation Principles and Integrity do NOT matter. If Principles and Integrity was the Core and Motivation they would SEE he is only trying to protect America. To show the amount of HATE out there “ACLU receives $19M after suing over Trump immigration ban.” And of course, his DISRESPECT continues “Obama backs protests erupting in response to Trump policies.”
HATE is “Blinding” so people are not seeing what President Trump is doing. He is a business man and the number one rule in business is KNOW YOUR ENEMY. Joseph was a business man too and that is why he tested his brothers. HATE is “Blinding” so people do not realize President Trump is getting the information he is looking for. He is looking for who he can TRUST. TRUTH always comes to the LIGHT, “The acting attorney general, an Obama holdover, has ordered the Justice Department not to defend President’s Trump immigration order.” Now he is finding out as people are showing people who they REALLY are:
“And Joseph said unto them, That is it that I spake unto you, saying, Ye are spies: Hereby ye shall be proved: By the life of Pharaoh ye shall not go forth hence, except your youngest brother come hither. Send one of you, and let him fetch your brother, and ye shall be kept in prison, that your words may be proved, whether there be any truth in you: or else by the life of Pharaoh surely ye are spies. And he put them all together into ward three days.” (Genesis 42:14-17)
This is the first year I understood the Electoral College and why it is in place. The explanation came from this e-mail article from “Denison Forum.” The article states:
Clinton received 48.2 percent of the popular vote to Trump’s 46.2 percent, but neither candidate won more than 50 percent. Her popular vote lead came entirely from the state of California, where she got 4.3 million more votes than Trump. Excepting that one state, Trump won the rest of the country by 1.4 million votes. If the election were decided by a simple popular vote, the Trump campaign would likely have doubled down on Texas instead of spending much of his time in six swing states.
President Trump had the perfect response to Hillary Clinton winning the popular vote, “I won what I needed to win.” Since President Trump got elected there has been a march and protesting. Since he got elected there have been attacks on him and his family. People would NOT want people attacking them from every direction while they were trying to find “Balance.” I do not blame the First Lady for NOT wanting her son around that HATE. It is SAD how people are treating the man that got people more time so they can get the information they NEED “The Trilogy” to get things RIGHT for ETERNITY. If Hillary Clinton had won people would NOT be getting that information. HATE is after him so IF he has NOT removed himself from his business affairs they are going to use that against him “Preliminary Impeachment Papers Filed Against Donald Trump.” Actually, the battle has already been WON. Even if they do impeach him Hillary Clinton will still NOT be president and that is the ONLY thing that MATTERS. HATE is “Blinding” so people do not SEE it was not President Trump, but NOT HER that got him elected. When President Trump finds “Balance” he will find he does not need to respond to everything, say everything he feels and will learn how to “be abased” and “abound.” He is not perfect, but WE ALL “come short” of Glory. I believe he truly loves America. People casting stones at him and his family like Hillary Clinton with her “3-0” and her supporters should be ASHAMED of themselves because they are the TRUE HYPOCRITES and what goes around ALWAYS comes around:
“For all have sinned, and come short of the glory of God;” (Romans 3:23)
“So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone at her.” (John 8:7)
“I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need.” (Philippians 4:12)
“And in them is fulfilled the prophecy of Esaias, which saith, By hearing ye shall hear, and shall not understand; and seeing ye shall see, and shall not perceive: For this people’s heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes, and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.” (Matthew 13:14-15)
“Trump travel ban: 3 biblical priorities” also from “Denison Forum” states:
This is just the latest news in the ongoing controversy over the travel ban. Immigrants from Iran, Iraq, Syria, Sudan, Libya, Yemen, and Somalia are directly affected by the president’s decision.
The administration notes that these nations were listed on the Obama-era Terrorist Travel Prevention Act of 2015. President Trump blames the airport chaos that followed his executive order on computer outages at Delta Air Lines and political protests. He noted in a tweet that only 109 people out of 325,000 were detained and held for questioning. An additional 173 were denied entry on flights to the US from the seven countries listed in the order.
Arguments in favor of the ban:
• A four-month restriction on travel from these countries is needed to keep Americans safe.
• The chaos that resulted was a temporary consequence of preventing terrorists from traveling into the US.
• If advance warning or a grace period had been announced, terrorists could have traveled before the ban took effect.
• The order is not against Muslims in general—it does not affect more than forty other Muslim-majority countries.
“Opinion: Forget the hysterical mainstream media – America likes Trump’s agenda, including his immigration pivot” states:
In its hysteria-driven coverage of President Trump’s immigration order, the mainstream media forgot to mention this: most of the country supports it.
A recent Quinnipiac poll indicated that 48 percent of the nation approves of “suspending immigration from terror prone regions, even if it means turning away refugees,” while 42 percent oppose such a measure.
In contrast, Americans did not agree with Obama’s decision to open the door to more Syrian refugees; at the end of 2015, a Quinnipiac poll revealed that 51 percent of the country stood against the move, while only 43 percent supported it.
As with Everything “Balance” is the Key. I said in my “Are You Fighting Aging?” Blog “For ‘Fighting Aging’ for my Body my Focus is my Core, my pH and my Gut.” For my pH I started working on creating an “Alkaline Environment” in my Immune System. Cancer cannot grow in an “Alkaline” environment. Cancer grows in an “Acidic” environment. pH values range from 0 to 14. pH value less than 7 is Acidic and more than 7 is Alkaline. We must maintain a pH of 7 or more to be Alkaline. Acidic is not only the environment cancer grows in, but other diseases can grow too. When I started monitoring my pH “myPH” App estimated my Level around 6.77. Right now my pH Average is around 7.29.
People need “Balance” in their Health too. Acidic and Alkaline are like Sodium and Potassium. Our bodies need both Acidic and Sodium, but a lot of it is not good for our bodies. Alkaline is what counteracts Acidic and Potassium is what counteracts Sodium. We must keep our pH Level balanced like we must keep Sodium balanced. This e-mail article titled “10 Ways To Alkalize Your Body & Improve Your Immunity” from “MBG” states:
Environmental toxins, excess sugar, medications, and too much caffeine all create excess acidity in the body. And an overly acidic diet eventually makes our bodies more susceptible to disease.
It’s imperative that we offset these stressors with habits that alkalize the body so we reach a more neutral pH level. Here are a few ways to do it:
1. Drink plenty of water.
Adequate water intake supports all body systems and clears out excess toxins. Drink half your body weight in ounces daily to keep your body systems regulated. So if you weigh 130 pounds, drink 65 ounces of water. Carry a water bottle with you and fill it with filtered water all day. (Drinking from plastic bottles can wreak havoc on your hormones.) For an extra boost, add lemon! Lemon water is highly alkaline and it contains vitamin C, which aids in digestion.
2. Support your lymph.
Support lymphatic detoxification by exercising daily, dry brushing, and practicing breathwork techniques or breath-focused forms of yoga. Eating whole foods, focusing on self-care, keeping up with a spiritual practice, and reducing stressors in your life all create more alkaline blood flow.
3. Trade coffee for herbal or green tea.
Green tea is highly alkaline. Try jasmine, sencha, or matcha, or switch to a less acidic coffee like bulletproof.
4. Replace sugar with stevia, coconut sugar, or small amounts of honey.
Sugar is one of the most acidic foods, and it pops up everywhere in our day-to-day lives. Try to balance the amount you are having by using alternative sweeteners as much as possible.
5. Add a salad or add greens to every meal.
Leafy greens are highly alkaline and rich in oxygen. Load up on them by adding a spoonful of green powder to your smoothies, or buy liquid chlorophyll to put in your water. Drink fresh green vegetable juices as often as possible.
6. Try oil pulling.
This ancient Ayurvedic practice works to cleanse the mouth, balance acids, and eliminate bad breath. Try swishing with 1 tablespoon of raw organic coconut oil daily for 15 to 20 minutes. I love doing this in the shower—it’s so energizing!
7. Chew your food.
This one may sound obvious, but it’s important to remember that digestion begins in the mouth! Saliva is alkaline-forming, so chewing every mouthful 20 to 40 times is ideal.
8. Sweat (or bathe) it out.
The more we sweat, the more toxins we release. The fewer toxins in our systems, the less acidic our bodies are. Infrared saunas, steam baths, and hot yoga classes are fantastic ways to take your sweating to the next level. I also love to soak in an Epsom salt bath a few times a week. One cup of Epsom salts plus 10 drops of lavender oil equals total alkaline bliss.
9. Move your body.
Exercise regularly to actively move acids out of the body. This keeps the lymph system flowing and creates more alkaline blood. Dancing, running, and swimming are great at getting the lymph going. Restorative practices like Iyengar yoga, Yin yoga, and gentle stretching also counteract acids that build up from intense activity. Constantly mix up your routine!
10. Sleep and de-stress.
Stress creates cellular acidity. Always work on bringing yourself back into balance by creating restorative rituals that make you feel good and balance your mind-body connection. Go to bed early; meditate as often as possible; take baths; journal; go for a walk after dinner; do whatever it is that makes you feel centered.
“Health Tip” from “Healing With Nutrition” adds:
Cancer thrives in a low oxygen, acidic environment, which occurs in a body that does not distribute oxygen well (doesn’t exercise), and consumes the Standard American Diet (SAD) containing many processed, fried, nutrient deficient foods, with excess sugar, fat and salt. Increase consumption of fruits, veggies, nuts, lean unprocessed meats and antioxidants to create a more alkaline environment, thwarting cancer proliferation.
I listen to EVERYONE because you never know what people may know. I use what I can use and lose what I cannot. There are a few things in my life no matter what people say it does not matter and Coffee is one of them. Coffee is actually very healthy, but it is high in acid. That is why I try to always have a salad for dinner to counteract the acid in it. I am an advocate of the health benefits of Coconut Oil, but I only use it for cooking. I am not a fan of sweating because it causes our bodies to lose a lot of electrolytes. Our bodies are designed to remove toxins and does a good job at doing it, but to help my body I drink a mixture of one tablespoon of Bragg Apple Cider Vinegar with eight ounces of water daily, which also helps “Balance” my pH and my coffee too.
I heard a person say it is not true that the foods we eat can change how Acid or Alkaline our body is. I am a firm believer that a TRY never hurts anything when the TRY is for the GOOD. TRY is in the same category as ACTION. An Action or Try gives the Holy Spirit something to Perfect or to Correct if it is wrong. When people do NOTHING, He has nothing to Perfect or Correct.
WHAT ACTION HAVE YOU TAKEN TRYING TO FIND BALANCE?
Finding “Balance” works like a Slingshot. To find how the Slingshot works people must pull it all the way back or to the extreme to see how far it will go. People have to go to the extreme to find where “Balance” is. An example of trying to find “Balance” is “President Trump’s order led the U.S. to revoke most visas from 7 countries -officially about 60,000, though a lawyer said more.” To find “Balance” people must start somewhere. The somewhere might not be WHERE people like. By television they are called “Sleeper Cells.” Some of the terrorists that did 9/11 had lived in the United States for more than a year taking flying lessons at American commercial flight schools. That means they resided here blending in as neighbors until it is time to do what they were put here for. For them to be here that long means “Sleeper Cells” have “visas” and may be green card holders too.
I said in my “Is Hate Blinding You?” Blog “When people are FULL OF HATE that HATE is ‘Blinding’ and makes people MISS the bigger picture and the POSITIVE in the situation.” At least President Trump is trying to do something. Immigrants did build this country, but people are more FULL OF HATE now. HATE makes people MISS things like “Sia Offers To Match $100,000 In ACLU Donations As Celebrity Funds Pour In”, which states she tweeted:
help our queer & immigrant friends. send me your donation receipts for the @aclu & I will match up to $100K
I thought she said that? “Queer” used to be fighting words. I guess HATE outweighed that. HATE is “Blinding” so homosexuals MISSED it and were jumping on her bandwagon. “Queer” says if she really supported homosexuals she would not be calling them that. They jumped on her bandwagon because HATE for President Trump is the CORE and MOTIVATION. When HATE is the Core and Motivation Principles and Integrity do NOT matter. If Principles and Integrity was the Core and Motivation they would SEE he is only trying to protect America. To show the amount of HATE out there “ACLU receives $19M after suing over Trump immigration ban.” And of course, his DISRESPECT continues “Obama backs protests erupting in response to Trump policies.”
HATE is “Blinding” so people are not seeing what President Trump is doing. He is a business man and the number one rule in business is KNOW YOUR ENEMY. Joseph was a business man too and that is why he tested his brothers. HATE is “Blinding” so people do not realize President Trump is getting the information he is looking for. He is looking for who he can TRUST. TRUTH always comes to the LIGHT, “The acting attorney general, an Obama holdover, has ordered the Justice Department not to defend President’s Trump immigration order.” Now he is finding out as people are showing people who they REALLY are:
“And Joseph said unto them, That is it that I spake unto you, saying, Ye are spies: Hereby ye shall be proved: By the life of Pharaoh ye shall not go forth hence, except your youngest brother come hither. Send one of you, and let him fetch your brother, and ye shall be kept in prison, that your words may be proved, whether there be any truth in you: or else by the life of Pharaoh surely ye are spies. And he put them all together into ward three days.” (Genesis 42:14-17)
This is the first year I understood the Electoral College and why it is in place. The explanation came from this e-mail article from “Denison Forum.” The article states:
Clinton received 48.2 percent of the popular vote to Trump’s 46.2 percent, but neither candidate won more than 50 percent. Her popular vote lead came entirely from the state of California, where she got 4.3 million more votes than Trump. Excepting that one state, Trump won the rest of the country by 1.4 million votes. If the election were decided by a simple popular vote, the Trump campaign would likely have doubled down on Texas instead of spending much of his time in six swing states.
President Trump had the perfect response to Hillary Clinton winning the popular vote, “I won what I needed to win.” Since President Trump got elected there has been a march and protesting. Since he got elected there have been attacks on him and his family. People would NOT want people attacking them from every direction while they were trying to find “Balance.” I do not blame the First Lady for NOT wanting her son around that HATE. It is SAD how people are treating the man that got people more time so they can get the information they NEED “The Trilogy” to get things RIGHT for ETERNITY. If Hillary Clinton had won people would NOT be getting that information. HATE is after him so IF he has NOT removed himself from his business affairs they are going to use that against him “Preliminary Impeachment Papers Filed Against Donald Trump.” Actually, the battle has already been WON. Even if they do impeach him Hillary Clinton will still NOT be president and that is the ONLY thing that MATTERS. HATE is “Blinding” so people do not SEE it was not President Trump, but NOT HER that got him elected. When President Trump finds “Balance” he will find he does not need to respond to everything, say everything he feels and will learn how to “be abased” and “abound.” He is not perfect, but WE ALL “come short” of Glory. I believe he truly loves America. People casting stones at him and his family like Hillary Clinton with her “3-0” and her supporters should be ASHAMED of themselves because they are the TRUE HYPOCRITES and what goes around ALWAYS comes around:
“For all have sinned, and come short of the glory of God;” (Romans 3:23)
“So when they continued asking him, he lifted up himself, and said unto them, He that is without sin among you, let him first cast a stone at her.” (John 8:7)
“I know both how to be abased, and I know how to abound: every where and in all things I am instructed both to be full and to be hungry, both to abound and to suffer need.” (Philippians 4:12)
“And in them is fulfilled the prophecy of Esaias, which saith, By hearing ye shall hear, and shall not understand; and seeing ye shall see, and shall not perceive: For this people’s heart is waxed gross, and their ears are dull of hearing, and their eyes they have closed; lest at any time they should see with their eyes, and hear with their ears, and should understand with their heart, and should be converted, and I should heal them.” (Matthew 13:14-15)
“Trump travel ban: 3 biblical priorities” also from “Denison Forum” states:
This is just the latest news in the ongoing controversy over the travel ban. Immigrants from Iran, Iraq, Syria, Sudan, Libya, Yemen, and Somalia are directly affected by the president’s decision.
The administration notes that these nations were listed on the Obama-era Terrorist Travel Prevention Act of 2015. President Trump blames the airport chaos that followed his executive order on computer outages at Delta Air Lines and political protests. He noted in a tweet that only 109 people out of 325,000 were detained and held for questioning. An additional 173 were denied entry on flights to the US from the seven countries listed in the order.
Arguments in favor of the ban:
• A four-month restriction on travel from these countries is needed to keep Americans safe.
• The chaos that resulted was a temporary consequence of preventing terrorists from traveling into the US.
• If advance warning or a grace period had been announced, terrorists could have traveled before the ban took effect.
• The order is not against Muslims in general—it does not affect more than forty other Muslim-majority countries.
“Opinion: Forget the hysterical mainstream media – America likes Trump’s agenda, including his immigration pivot” states:
In its hysteria-driven coverage of President Trump’s immigration order, the mainstream media forgot to mention this: most of the country supports it.
A recent Quinnipiac poll indicated that 48 percent of the nation approves of “suspending immigration from terror prone regions, even if it means turning away refugees,” while 42 percent oppose such a measure.
In contrast, Americans did not agree with Obama’s decision to open the door to more Syrian refugees; at the end of 2015, a Quinnipiac poll revealed that 51 percent of the country stood against the move, while only 43 percent supported it.
As with Everything “Balance” is the Key. I said in my “Are You Fighting Aging?” Blog “For ‘Fighting Aging’ for my Body my Focus is my Core, my pH and my Gut.” For my pH I started working on creating an “Alkaline Environment” in my Immune System. Cancer cannot grow in an “Alkaline” environment. Cancer grows in an “Acidic” environment. pH values range from 0 to 14. pH value less than 7 is Acidic and more than 7 is Alkaline. We must maintain a pH of 7 or more to be Alkaline. Acidic is not only the environment cancer grows in, but other diseases can grow too. When I started monitoring my pH “myPH” App estimated my Level around 6.77. Right now my pH Average is around 7.29.
People need “Balance” in their Health too. Acidic and Alkaline are like Sodium and Potassium. Our bodies need both Acidic and Sodium, but a lot of it is not good for our bodies. Alkaline is what counteracts Acidic and Potassium is what counteracts Sodium. We must keep our pH Level balanced like we must keep Sodium balanced. This e-mail article titled “10 Ways To Alkalize Your Body & Improve Your Immunity” from “MBG” states:
Environmental toxins, excess sugar, medications, and too much caffeine all create excess acidity in the body. And an overly acidic diet eventually makes our bodies more susceptible to disease.
It’s imperative that we offset these stressors with habits that alkalize the body so we reach a more neutral pH level. Here are a few ways to do it:
1. Drink plenty of water.
Adequate water intake supports all body systems and clears out excess toxins. Drink half your body weight in ounces daily to keep your body systems regulated. So if you weigh 130 pounds, drink 65 ounces of water. Carry a water bottle with you and fill it with filtered water all day. (Drinking from plastic bottles can wreak havoc on your hormones.) For an extra boost, add lemon! Lemon water is highly alkaline and it contains vitamin C, which aids in digestion.
2. Support your lymph.
Support lymphatic detoxification by exercising daily, dry brushing, and practicing breathwork techniques or breath-focused forms of yoga. Eating whole foods, focusing on self-care, keeping up with a spiritual practice, and reducing stressors in your life all create more alkaline blood flow.
3. Trade coffee for herbal or green tea.
Green tea is highly alkaline. Try jasmine, sencha, or matcha, or switch to a less acidic coffee like bulletproof.
4. Replace sugar with stevia, coconut sugar, or small amounts of honey.
Sugar is one of the most acidic foods, and it pops up everywhere in our day-to-day lives. Try to balance the amount you are having by using alternative sweeteners as much as possible.
5. Add a salad or add greens to every meal.
Leafy greens are highly alkaline and rich in oxygen. Load up on them by adding a spoonful of green powder to your smoothies, or buy liquid chlorophyll to put in your water. Drink fresh green vegetable juices as often as possible.
6. Try oil pulling.
This ancient Ayurvedic practice works to cleanse the mouth, balance acids, and eliminate bad breath. Try swishing with 1 tablespoon of raw organic coconut oil daily for 15 to 20 minutes. I love doing this in the shower—it’s so energizing!
7. Chew your food.
This one may sound obvious, but it’s important to remember that digestion begins in the mouth! Saliva is alkaline-forming, so chewing every mouthful 20 to 40 times is ideal.
8. Sweat (or bathe) it out.
The more we sweat, the more toxins we release. The fewer toxins in our systems, the less acidic our bodies are. Infrared saunas, steam baths, and hot yoga classes are fantastic ways to take your sweating to the next level. I also love to soak in an Epsom salt bath a few times a week. One cup of Epsom salts plus 10 drops of lavender oil equals total alkaline bliss.
9. Move your body.
Exercise regularly to actively move acids out of the body. This keeps the lymph system flowing and creates more alkaline blood. Dancing, running, and swimming are great at getting the lymph going. Restorative practices like Iyengar yoga, Yin yoga, and gentle stretching also counteract acids that build up from intense activity. Constantly mix up your routine!
10. Sleep and de-stress.
Stress creates cellular acidity. Always work on bringing yourself back into balance by creating restorative rituals that make you feel good and balance your mind-body connection. Go to bed early; meditate as often as possible; take baths; journal; go for a walk after dinner; do whatever it is that makes you feel centered.
“Health Tip” from “Healing With Nutrition” adds:
Cancer thrives in a low oxygen, acidic environment, which occurs in a body that does not distribute oxygen well (doesn’t exercise), and consumes the Standard American Diet (SAD) containing many processed, fried, nutrient deficient foods, with excess sugar, fat and salt. Increase consumption of fruits, veggies, nuts, lean unprocessed meats and antioxidants to create a more alkaline environment, thwarting cancer proliferation.
I listen to EVERYONE because you never know what people may know. I use what I can use and lose what I cannot. There are a few things in my life no matter what people say it does not matter and Coffee is one of them. Coffee is actually very healthy, but it is high in acid. That is why I try to always have a salad for dinner to counteract the acid in it. I am an advocate of the health benefits of Coconut Oil, but I only use it for cooking. I am not a fan of sweating because it causes our bodies to lose a lot of electrolytes. Our bodies are designed to remove toxins and does a good job at doing it, but to help my body I drink a mixture of one tablespoon of Bragg Apple Cider Vinegar with eight ounces of water daily, which also helps “Balance” my pH and my coffee too.
I heard a person say it is not true that the foods we eat can change how Acid or Alkaline our body is. I am a firm believer that a TRY never hurts anything when the TRY is for the GOOD. TRY is in the same category as ACTION. An Action or Try gives the Holy Spirit something to Perfect or to Correct if it is wrong. When people do NOTHING, He has nothing to Perfect or Correct.
WHAT ACTION HAVE YOU TAKEN TRYING TO FIND BALANCE?
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